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Paperback Anxiety Workbook Book
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ISBN: 1801250596

ISBN13: 9781801250597

Anxiety Workbook

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Is anxiety consuming your life?

From basic skills building to real-life application, The Anxiety Workbook outlines simple techniques that are specially designed to replace anxiety with peace and wellbeing. Even those with no prior experience will find that the practical exercises outlined in The Anxiety Workbook provide effective and lasting relief from the physical and emotional effects of anxiety.

Anxiety...

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Format: Paperback

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Related Subjects

Self Help Self-Help Self-Help & Psychology

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