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Paperback Anxiety Journal: Daily Anxiety Workbook - Relieve Stress and Worry - Mindfulness Book
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ISBN: 1636050077

ISBN13: 9781636050072

Anxiety Journal: Daily Anxiety Workbook - Relieve Stress and Worry - Mindfulness

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Feel better by tracking your anxious thoughts

This ultimate Anxiety Journal makes tracking your sleep, goals, negative thoughts, and moods easy. Simply jot down what happened during the day, and the awareness of these anxious thoughts will help you process them.

This book is dedicated to anyone who struggles with anxiety. Imagine the possibilities...

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Format: Paperback

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We receive fewer than 1 copy every 6 months.

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Related Subjects

Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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