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Paperback Anxiety is the Enemy: 29 Techniques to Combat Overthinking, Stress, Panic, and Pressure Book
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ISBN: 1647434432

ISBN13: 9781647434434

Anxiety is the Enemy: 29 Techniques to Combat Overthinking, Stress, Panic, and Pressure

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Format: Paperback

Condition: New

$16.74
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Book Overview

How to eliminate your constant mental chatter and just relax. Yes, just relax.

A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. Let's change this - right now.


You are your own greatest enemy. Now become your greatest ally in mental peace.

Anxiety is the Enemy is a book that understands where...

Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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