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Paperback Anxiety Is A B*itch: An anxiety workbook with prompts for anxiety relief Book

ISBN: 107836432X

ISBN13: 9781078364324

Anxiety Is A B*itch: An anxiety workbook with prompts for anxiety relief

Anxiety sucks and those of us that have it know that. I have made this workbook with questions my therapist used to ask me and what I still journal to this day. Each page has 2 pages for you to journal through your anxiety. It is small so you can carry it with you when the time comes.

Your Journal Includes:

100 pagesSymptoms listGratitude SectionPositive thoughts Paperback Matte Cover

Recommended

Format: Paperback

Temporarily Unavailable

We receive fewer than 1 copy every 6 months.

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