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Self-Help Books > Stress Management Books
Paperback Anxiety Free: Stop Worrying and Quieten Your Mind - Featuring the Buteyko Breathing Method and Mindfulness Book
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ISBN: 0954599640

ISBN13: 9780954599645

Anxiety Free: Stop Worrying and Quieten Your Mind - Featuring the Buteyko Breathing Method and Mindfulness

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Format: Paperback

Condition: Very Good

$6.99
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Book Overview

This book and CD detail simple breathing exercises as developed by the Late Professor Buteyko to improve blood circulation and increase oxygenation of tissues and organs, most notably the brain. Also... This description may be from another edition of this product.

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