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Paperback Anti-Inflammatory Eating Made Easy: 75 Recipes with Meal Plans for Beginners (Improve Digestion, Boost Immunity, Relieve Pain) Book

ISBN: 1570619336

ISBN13: 9781570619335

Anti-Inflammatory Eating Made Easy: 75 Recipes with Meal Plans for Beginners (Improve Digestion, Boost Immunity, Relieve Pain)

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Format: Paperback

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Book Overview

Combat chronic inflammation, ease over-stressed digestive and immune systems, and make better food choices with this easy-to-follow nutrition plan and cookbook

Inflammation in the body shows up in the form of aches, pains, digestive distress, skin rashes, and swelling, and can lead to arthritis, type 2 diabetes, food allergies, skin conditions, and weight gain. Inflammation can result from undiagnosed food allergies or an autoimmune...

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