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Paperback Anti-Inflammatory Diet Cookbook: 100 Easy, Healthy and Tasty Recipes to Reduce Inflammation, 30 day Meal Plan to Heal the Immune System Book
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ISBN: 1670833259

ISBN13: 9781670833259

Anti-Inflammatory Diet Cookbook: 100 Easy, Healthy and Tasty Recipes to Reduce Inflammation, 30 day Meal Plan to Heal the Immune System

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If you have a condition that causes inflammation, the food you eat can help you beat inflammation and save time in the kitchen.

The Anti-Inflammatory Diet is based on foods which are healthy sources of Omega-3 acids, polyphenols, Vitamins C and E, probiotics and prebiotics which can reduce inflammation, recent research finds that eating this way not only helps protect against certain diseases, but it also slows the aging...

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Format: Paperback

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