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Ansiedad 2: Cómo Controlar El Estrés Y Mantener El Equilibrio [Spanish]
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Book Overview
Based on his autobiographical experiences and research on emotional intelligence, the psychiatrist Augusto Cury proposes valuable emotional tools to manage stress and anxiety. These represent a paradigm shift for our psychological and physical wellbeing because they make us more aware, less reactive, and more receptive.
Con base en sus experiencias autobiogr ficas y en investigaciones sobre inteligencia emocional, el psiquiatra Augusto...
Format:Paperback
Language:Spanish
ISBN:6075275622
ISBN13:9786075275628
Release Date:September 2019
Publisher:Oceano
Length:176 Pages
Weight:0.50 lbs.
Dimensions:0.5" x 6.2" x 9.0"
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