Don't Let Anger to Poison Your Life: Take Back Control Anger is part of life. There is so much around that could tick you off. It could be your children, spouse, boss, or maybe even the choices you have made in life. No one chooses to be angry. It is more of a reaction to what happens to you. But henceforth you can start responding instead of reacting. How you act when angry says a lot about who you are...