Anger Management: How to Transform the Energy of Anger
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Book Overview
When people read "Anger management ", they will learn about why it is important to understand anger and the effects that it can have on the body both emotionally and physically. However, the reader's knowledge will go far beyond just understanding anger. This book touches on various topics such as what stress can do to the body and mind over time as well as ways that a person can manage their stress...
Format:Paperback
Language:English
ISBN:1801206791
ISBN13:9781801206792
Release Date:December 2020
Publisher:Attilio Marangi
Length:298 Pages
Weight:1.08 lbs.
Dimensions:0.6" x 6.0" x 9.0"
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