Anger Management: 16 Strategies For Mastering Destructive Emotions And Taking Control Over Your Anger

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16 Effective Strategies For Dealing With Destructive Emotions and Keeping Your Anger At Bay

Anger is a completely normal human emotion that everyone experiences. Anger commonly occurs when we deal with unpleasant feelings, when we think we have been mistreated or injured or when we face obstacles which are keeping us from attaining our personal needs, desires, or goals. When it comes to the actual anger experience,...

Format:Paperback

Language:English

ISBN:1726183661

ISBN13:9781726183666

Release Date:August 2018

Publisher:Createspace Independent Publishing Platform

Length:120 Pages

Weight:0.28 lbs.

Dimensions:0.3" x 5.0" x 8.0"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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Anger Management: 16 Strategies For Mastering Destructive Emotions And Taking Control Over Your Anger

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