Anger and Guilt: Our Foes and Friends

by Carol Rogne

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Book Overview

Both anger and guilt can be experienced as enemies or friends. While anger is abusive when it is expressed aggressively, it is a legitimate and appropriate response to emotional, mental, physical, or sexual abuse. Healthy anger is also a stage in the grieving process. The guilt that we generate by our irrational thinking is life diminishing. In contrast, healthy guilt prompts us to change dysfunctional behaviors and make amends when our actions have...

Format:Paperback

Language:English

ISBN:1432777572

ISBN13:9781432777579

Release Date:July 2011

Publisher:Outskirts Press

Length:200 Pages

Weight:0.70 lbs.

Dimensions:0.4" x 6.0" x 9.0"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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Anger and Guilt: Our Foes and Friends

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