Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over Fifty

by Hollis Liebman

No Customer Reviews

Select Format

Select Condition

Book Overview

A new addition to the best-selling series, for the burgeoning over 50 population.

Studies abound confirming what we all know: use it or lose it. Exercise of any kind has a profound positive effect on health, longevity, disease prevention and a sense of well-being. The exercises in Anatomy of Exercise for 50+ will support good health at any age, but for those over fifty they can help in the prevention of age-related...

Format:Paperback

Language:English

ISBN:1770851569

ISBN13:9781770851566

Release Date:October 2012

Publisher:Firefly Books

Length:160 Pages

Weight:1.70 lbs.

Dimensions:0.5" x 8.7" x 10.9"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Science Science & Math Science & Scientists Science & Technology Sports & Outdoors Sports & Recreation

Customer Reviews

0 rating

Write a review

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks^® and the ThriftBooks^® logo are registered trademarks of Thrift Books Global, LLC

Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over Fifty

Select Format

Select Condition

Recommended

Book Overview

Customer Reviews

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

Follow Us