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Paperback Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over Fifty Book
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ISBN: 0228103088

ISBN13: 9780228103080

Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over Fifty

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Over 35,000 sold of this essential guide for the burgeoning over 50 population.

The exercises in Anatomy of Exercise for 50+ will support good health at any age, but for those over fifty they can help in the prevention of specific age-related problems like joint mobility, balance and fatigue, as well as medical conditions like heart disease, colon cancer, diabetes, osteoporosis, arthritis and Alzheimer's disease.

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Format: Paperback

Condition: New

$12.19
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List Price $24.95
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Health Health, Fitness & Dieting Health, Fitness & Dieting Science Science & Math Science & Scientists Science & Technology Sports & Outdoors Sports & Recreation

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