The Anatomy of Change: A Way to Move Through Life's Transitions Second Edition
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Book Overview
The body's innate capacity for feeling, intuition, and compassion can enable us to heal our physical and emotional wounds. In The Anatomy of Change , Richard Heckler draws on Aikido and Lomi Body Work to demonstrate how a set of practices can bring new awareness and choice into our daily life.
Format:Paperback
Language:English
ISBN:1556431473
ISBN13:9781556431470
Release Date:January 1997
Publisher:North Atlantic Books
Length:168 Pages
Weight:0.65 lbs.
Dimensions:0.5" x 6.0" x 9.0"
Customer Reviews
2 ratings
LOVE THIS BOOK
Published by Thriftbooks.com User , 20 years ago
Guess I just found this at the right time. The concepts are clear and the examples help even more to make Heckler's ideas usable to me. Wish I could work with Heckler!
A useful, insightful book on the wisdom of the body-mind.
Published by Thriftbooks.com User , 25 years ago
Mr. Heckler clearly and precisely summarizes 5 steps of growth and change. Using anecdotal examples to illustrate how the mind and body reflect one another, he encourages the reader to find their own means of remaining in balance through change. I have found this book helpful in reminding me of the potential riches within the "stuck-ness" of my life. An excellent, simplified presentation of a very timely subject.
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