Anatomy Companion to You Are Your Own Gym: An Illustrated Guide to the Muscles Used for Bodyweight Training

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A definitive photo guide to the anatomy of bodyweight strength training from the best-selling author of You Are Your Own Gym With his first book, You Are Your Own Gym , Mark Lauren showed how to... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1612435300

ISBN13:9781612435305

Release Date:January 2017

Publisher:Ulysses Press

Length:240 Pages

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation

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Anatomy Companion to You Are Your Own Gym: An Illustrated Guide to the Muscles Used for Bodyweight Training

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