Anatomy and 100 Essential Stretching Exercises
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Barron's Anatomy and 100 Essential Stretching Exercises helps you improve your flexibility, overcome physical ailments, and increase your overall sense of well-being. This comprehensive guide features over 100 stretching exercises to help you improve your range of motion, decrease discomfort, and prevent injuries. Easy-to-understand exercises are clearly illustrated and contain simple, precise instructions for the proper way to stretch every...
Format:Paperback
Language:English
ISBN:1438006179
ISBN13:9781438006178
Release Date:October 2015
Publisher:Barrons Educational Series
Length:168 Pages
Weight:1.99 lbs.
Dimensions:0.6" x 8.4" x 11.0"
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