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Spiral-bound An Introduction to Pilates Book

ISBN: 076074890X

ISBN13: 9780760748909

An Introduction to Pilates

Pilates approach to exercise can be used by almost anyone and there is no age starting point or limit. Since the exercises are gentle, any strain on the body is at a minimum. This reduces the risks of... This description may be from another edition of this product.

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Format: Spiral-bound

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We receive 3 copies every 6 months.

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