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Mass Market Paperback An Introduction to Coping with Health Anxiety Book
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ISBN: 1472138511

ISBN13: 9781472138514

An Introduction to Coping with Health Anxiety

by and
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Learn how to control your health anxiety

Health anxiety affects many people across the world - a preoccupation with physical illness that is equally bad for your mental health. This can be worsened in times of global panic about pandemics. This self-help guide explains how health anxiety develops and what keeps it going.

This updated edition gives you clinically proven cognitive behavioural therapy (CBT) techniques to help...

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Format: Mass Market Paperback

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We receive fewer than 1 copy every 6 months.

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Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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