An Introduction to Coping with Grief, 2nd Edition

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Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies, based on cognitive behavioural therapy (CBT), to help you adjust to life without a loved one: - Knowing what to expect when you are grieving - Understanding...

Format:Mass Market Paperback

Language:English

ISBN:1472140087

ISBN13:9781472140081

Release Date:April 2019

Publisher:Robinson Press

Length:112 Pages

Weight:0.24 lbs.

Dimensions:0.3" x 4.3" x 7.0"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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An Introduction to Coping with Grief, 2nd Edition

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