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Paperback Athletes' Guide to Mental Training Book

ISBN: 093125096X

ISBN13: 9780931250965

Athletes' Guide to Mental Training

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Format: Paperback

Condition: Like New

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Book Overview

With this book readers will learn how to relax prior to competitions, control distractions and negative thoughts, improve their ability to image, and analyze their performance. This description may be from another edition of this product.

Customer Reviews

1 rating

Ultimate guide to Sports Psychology!

Nideffer gives not only the theory but the practice of mental training. Extremely useful, especially for athletes at advanced, collegiate, and professional levels.
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