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Paperback An Angry Guy's Guide: How to Deal Book

ISBN: 1622930002

ISBN13: 9781622930005

An Angry Guy's Guide: How to Deal

(Part of the A Guy's Guide Series)

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Format: Paperback

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Book Overview

Your face feels hot, your muscles tighten, you see red, you are angry...and you don't know what to do about it. Using real-life examples and quotations, this guide discusses the biological, emotional, and social effects of anger and provides research-based information about getting support and coping with it. Readers will take a quiz to figure out if they are aggressive, passive, or assertive, and take the first steps to improve how they deal with...

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