Skip to content
Menu Button
    Scan a barcode
    Scan
    My Lists
      Scan a barcode
      Scan
      Added to your cart
      Health & Fitness > Women's Health Books
      Mass Market Paperback American Heart Association's Complete Guide to Heart Health: American Heart Association Book
      Share to Facebook
      Share to Pinterest
      Share to Twitter

      ISBN: 067153081X

      ISBN13: 9780671530815

      American Heart Association's Complete Guide to Heart Health: American Heart Association (Better Health for 2003)

      By

      Select Format

      Select Condition ThriftBooks Help Icon

      Recommended

      Format: Mass Market Paperback

      Condition: Very Good

      $5.69
      Save $1.30!
      List Price $6.99
      Almost Gone, Only 2 Left!
      Add to Wish List

      Book Overview

      Take care of your heart and it will take care of you Let the American Heart Association show you how -- in this complete, up-to-the-minute owner's manual from the country's most respected authority on the heart. No matter what your year, make, or model -- male, female, young, or old -- here is everything you need to know. Learn how to: Evaluate your personal risk factors Recognize signs and symptoms of heart disease and stroke -- what they are, what they mean, what to do Fuel up on heart-healthy nutrition and keep your motor humming with physical activity Clear the air and stop smoking for good Eliminate excess weight with a low-fat, low-calorie eating plan that works Manage emotions that may be damaging your health Seek emergency help -- when, where, and how. Discover what to do in the event of an emergency, how to be a good medical consumer, what to expect from diagnostic and treatment procedures, and more. Develop the habits of heart-healthy behavior with the book that could save your life. This description may be from another edition of this product.

      Related Subjects

      American Heart Association Diets & Weight Loss Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books Other Diets Parenting & Relationships

      Customer Reviews

      2 customer ratings | 1 review
      Write a Review

      Rated 5 stars
      Incredible Resource

      By Thriftbooks.com User,

      I am a registered nurse, graduate of the Johns Hopkins University School of Nursing, and cardiac educator. I consider this book to be the best guide for the general public in terms of the basics of prevention, and statistical facts. Its comprehensive approach is easy to understand, is easily implemented. The book is a fabulous resource to answer specific questions quickly due to its layout. I highly recommend this book...

      0Report

      Trustpilot

      Popular Categories

      Website

      My Account

      Partnerships

      Quick Help

      About Us

      ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

      Follow Us

      Link to Facebook
      Link to Twitter
      Link to Pinterest
      Link to Tumblr
      Link to Instagram
      Copyright © 2025 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
      ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
      GoDaddy Verified and Secured