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Hardcover American Heart Association Quick & Easy Cookbook, 2nd Edition: More Than 200 Healthy Recipes You Can Make in Minutes Book

ISBN: 0307407616

ISBN13: 9780307407610

American Heart Association Quick & Easy Cookbook, 2nd Edition: More Than 200 Healthy Recipes You Can Make in Minutes

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Format: Hardcover

Condition: Very Good

$6.39
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List Price $27.00
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Book Overview

Convenience and eating healthfully can go hand in hand, and with the American Heart Association Quick & Easy Cookbook, 2nd Edition, you can spend less time in the kitchen and still achieve great results at the table.

This revised and expanded edition of the classic cookbook includes more than 200 speedy dishes, of which 60 are brand new. Prep and cooking times are provided for all recipes, so you'll know how much time you'll need in the kitchen. And rest assured, no dish takes longer than 20 minutes to prepare, and many recipes can be made in 30 minutes from start to finish.

In fewer than 10 minutes, you can start your day with Confetti Scrambler or Mandarin Breakfast Parfaits. No one will guess you whipped up dinner in 20 minutes when you serve Chicken with Tarragon Oil, Baked Tilapia with Pineapple Reduction, or Beef Tenderloin on Herbed White Beans. When meals are this simple and good for you, even appetizers, snacks, sides, and desserts can be on the docket. You'll find recipes for Homemade Corn Tortilla Chips, Edamame Salsa, Warm Chicken and Papaya Salad, Citrus Kale with Dried Cranberries, Chocolate-Banana Mini Cupcakes, Grilled Peaches with Almond Liqueur, and much more

Make the most of your time in the kitchen and in the grocery store with helpful tools such as:

- Meal-planning strategies, including a sample dinner plan and a chart template to customize your own meals week-by-week
- Guidelines for maximizing nutritious foods and minimizing nutrient-poor foods
- Shopping strategies, including lists of health-smart staples
- Tips on organizing your kitchen for the greatest efficiency
- Quick-cooking techniques and short prep tricks

With this new edition of one of the American Heart Association's first and most popular cookbooks, you'll have a resource right at your fingertips for making your own quick and easy meals that will offer you fast, healthy food.

Customer Reviews

5 ratings

Get this book before you need it!

My young husband had a heart a attack and with a new baby we have plenty of motivation to eat heart healthy. Someone bought this book for us and we cook from it every night. The recipies are easy, with few, easily found ingredients and tasty too. We are buying them for all of our family for Christmas - last year we sent them steaks!

VERY GOOD AND HELPFUL BOOK

After my husband suffered a heart attack 4 months ago, I became very interested in finding tasty ways to cooked good food for us. I immediately went online and found this book and ordered it. I was hoping to at least find a recipe or two I could use. I was amazed at how many recipes sounded good and tasted even better. I did not have to look any farther for any other cookbook. I now have at least 10 or 12 meals that I can prepare and feel very satisfied. The greatest part of all is that all of the recipes are very quick and easy. They can usually all be prepared after I get home from work and we are now eating better than we have every eaten. My husband and I only wish that it didn't take a heart attack for us to find this recipe book. I highly recommend this recipe book for anyone who are looking for good and tasty food that just happens to be good for you.

Wonderful book!!

I received this book about 2 weeks ago and love it! The recipes are easy, healthy, tasty and quick. Many recipes do not contain too many items which is great. I've already made and enjoyed the tabbouleh, Hawaiian chicken, pork tenderloin with mushrooms, meatless tamale pie, rosemary lamb chops, and poultry pot pies. I look forward to trying more recipes. I recommend this book to anyone that likes to cook tasty and healthy foods.

Great Resource!

I went to my doctor recently, and found out that I have a cholesterol level of 236. I am 26 years old, and heart disease runs in my family, so this didn't surprise me (although I can't say I was pleased). I went looking for some resources on heart healthy recipes (I love to cook, because I love to eat!). I bought this book to try, and I am so happy I did! I have tried some of the recipes, and I haven't been disappointed yet. Surprisingly, the taste is amazing! My favorite so far is the Roased Asparagus & Mushrooms - yummy! So many times you find things that are healthy are not necesssarily good-tasting, and that is NOT the case with this book. In fact, I liked it so much, I bought the 25th Anniversary Edition AHA cookbook. Happy

Heart Healthy Cooking--Quick and Easy

Low fat and low cholesterol as a theme. Each ready in 30 minutes or less! We like the honey-roasted chicken (p.114), the scallops with feta cheese (p110), and fresh herb turkey loaf (p. 138)
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