Am I My Body's Keeper?: Torah, Science, Diet and Fitness -- For Life
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In this day and age it is nearly impossible to stay 100% healthy and fit. Between long hours sitting in an office chair, balancing a family, and accomplishing everything else on your to-do list, it's no wonder that health has become a relative term. To combat this, Michael Kaufman shows you how to extend your life by living healthy and fit. Am I My Body's Keeper contains no magic life-extending elixir, nor a secret map to help you discover the fountain...
Format:Hardcover
Language:English
ISBN:9655242668
ISBN13:9789655242669
Release Date:January 2018
Publisher:Urim Publications
Length:300 Pages
Weight:1.65 lbs.
Dimensions:0.9" x 6.7" x 9.5"
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