Alphabreaths Too: More ABCs of Mindful Breathing

by Christopher Willard, PsyD and Christopher Willard

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Teach children the basics of mindful breathing--along with their ABCs--in this playful and interactive picture book.

In Alphabreaths Too, children learn their ABCs along with the basics of mindfulness through fun exercises and illustrations they'll want to come back to again and again. Each letter of the alphabet teaches a simple mindfulness, or compassion-based, practice to help kids focus their thoughts, feel calm, express...

Format:Hardcover

Language:English

ISBN:1683648579

ISBN13:9781683648574

Release Date:September 2022

Publisher:Sounds True

Length:32 Pages

Weight:1.05 lbs.

Dimensions:0.4" x 8.9" x 11.0"

Age Range:4 to 7 years

Grade Range:Preschool to Grade 2

Related Subjects

Children's Children's Books

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Alphabreaths Too: More ABCs of Mindful Breathing

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