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Paperback Allergy-Free Cooking: How to Survive the Elimination Diet and Eat Happily Ever After Book

ISBN: 0201097974

ISBN13: 9780201097979

Allergy-Free Cooking: How to Survive the Elimination Diet and Eat Happily Ever After

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Format: Paperback

Condition: Like New

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Book Overview

A nutritionist offers recipes and a diet program to aid in determining which foods cause allergic reaction in an individual, provides tips for allergy-free grocery shopping, and includes cooking... This description may be from another edition of this product.

Customer Reviews

1 rating

An Older Book with some Practical Recipes

This book outlines the Elimination Diet very well. As the above review stated, many recipes do contain oats, but I have found a version of gluten-free oats, Bob's Red Mill brand. Some of the recipes also contain soy, which I am reactive too, but it makes up for it with wonderful recipes that I CAN eat. I'm glad I found this book
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