Allergy-Free Cooking: How to Survive the Elimination Diet and Eat Happily Ever After
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Book Overview
A nutritionist offers recipes and a diet program to aid in determining which foods cause allergic reaction in an individual, provides tips for allergy-free grocery shopping, and includes cooking... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0201097974
ISBN13:9780201097979
Release Date:January 1987
Publisher:Da Capo Lifelong Books
Length:224 Pages
Weight:0.60 lbs.
Dimensions:0.6" x 5.3" x 8.2"
Customer Reviews
1 rating
An Older Book with some Practical Recipes
Published by Thriftbooks.com User , 15 years ago
This book outlines the Elimination Diet very well. As the above review stated, many recipes do contain oats, but I have found a version of gluten-free oats, Bob's Red Mill brand. Some of the recipes also contain soy, which I am reactive too, but it makes up for it with wonderful recipes that I CAN eat. I'm glad I found this book
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