Allen Carr's Easy Way to Quit Emotional Eating: Set Yourself Free from Binge-Eating and Comfort-Eating

by Allen Carr and John Dicey

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Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?

Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very...

Format:Paperback

Language:English

ISBN:1789500044

ISBN13:9781789500042

Release Date:December 2019

Publisher:Sirius Entertainment

Length:256 Pages

Weight:0.87 lbs.

Dimensions:0.8" x 5.9" x 8.9"

Related Subjects

Addiction And Recovery Healthy Lifestyle Habits Personal Growth And Development Stress Management Techniques Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books Self Help

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Allen Carr's Easy Way to Quit Emotional Eating: Set Yourself Free from Binge-Eating and Comfort-Eating

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