Easy Way to Control Alcohol. Allen Carr

I was a binge/weekend drinker for 8 years and couldn't picture going out and still having a great social life without drinking. After reading this book, I immediately quit drinking because you start to realize that alcohol doesn't really provide you with anything beneficial...it almost becomes common sense to not drink rather than feeling like you are giving something up. If you ever wake up saying that you aren't going to drink again, or are going to cut down but somehow manage to get back to the same point, READ THIS BOOK and get control over this bad habit and truly feel free.

I was a heavy smoker and drinker for almost 3 decades, until my COPD diagnosis last fall (at the age of 42). The situation was absolutely hopeless, my dr told me to quit smoking immediately, and there was a chance that my emphysema could reverse, but attempting to quit had been TORTURE in the past and I knew even this wouldn't make me quit. As a last ditch effort, I ordered The Easy Way to Quit Smoking, and...it WORKED. within two months I stopped my 2-3 pack per day habit. I've been smoke free for ten months. At the same time that i purchased it, I also bought The Easy Way to Control Alcohol. It took a while to manage both, but as of tonight I'm 2 weeks and two days completely sober. I never could've done it without these books. Make sure you give it a few reads, it takes some time for the info to sink in. I HIGHLY recommend these Allen Carr's books, my quality of life has been drastically improved for buying them.

I've always been a heavy 'casual' drinker and I've tried to cut back using the willpower method before. It definitely does not work and who wants to be miserable for the rest of their lives trying it? I quit after reading this book and even watching my husband have wine or beer in the evenings does not bother me. THANK-YOU ALLEN CARR!!!