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Health & Fitness > Exercise & Fitness Books
Paperback Alexander Technique Book
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ISBN: 0091809797

ISBN13: 9780091809799

Alexander Technique

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Format: Paperback

Condition: Good

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Book Overview

What is the Alexander Technique? Could it help me? How does it work? Is it expensive? Where do I find a teacher? The Alexander Technique is a natural postural and breathing technique devised by an Australian actor called FM Alexander in the 1800s. It can be used in an effective way to ease stress-related disorders and in rehabilitation after illness. This guide to the Alexander Technique concentrates on the method itself, seen from the student's viewpoint...

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Allied Health Professions Alternative Medicine Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books Physical Therapy

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