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Paperback If This is Tuesday, It Must Be Chicken, or How to Rotate Your Food for Better Health Book

ISBN: 0879833394

ISBN13: 9780879833398

If This is Tuesday, It Must Be Chicken, or How to Rotate Your Food for Better Health

Provides a systematic diet that can be used to identify hidden food allergies and offers tips on developing healthier eating habits.

Recommended

Format: Paperback

Temporarily Unavailable

We receive fewer than 1 copy every 6 months.

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Customer Reviews

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Rated 5 stars
Rotation diet made easy? Yes!!

Rotation was always so difficult. What I found special in this book, is that it not only has lists of foods and explanations of different diets and why, but gives ideas on cooking, recipes, ways of sticking with the diet and other supportive things. And it also lists the foods grouped in families and puts a number by each food in that family. This makes it very easy to see what belongs where and when. As they explain it also...

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