Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger

by Miranda Esmonde-White

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A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards , featuring an accelerated program for turning back the clock. The field of aging research has exploded with new clinical findings. Many misconceptions about aging--including the beliefs that disease, immobility, and pain are inevitable--have been debunked. Today, we know that the choices we make, from what we eat to how...

Format:Hardcover

Language:English

ISBN:0062859412

ISBN13:9780062859419

Release Date:May 2019

Publisher:Harper Wave

Length:384 Pages

Weight:1.84 lbs.

Dimensions:1.2" x 8.1" x 9.3"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger

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