Ageless Agility: At-Home Plyometric Workouts for Seniors

by Jacob Clifton

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Discover the Fountain of Youth Within Your Own Home

Imagine transforming your golden years by infusing them with unprecedented vitality, flexibility, and strength. Ageless Agility: At-Home Plyometric Workouts for Seniors is your personal compass guiding you towards that vivid picture of health. With this definitive source at your fingertips, you'll not only understand the essence of plyometric exercises tailored for your season in life but...

Format:Paperback

Language:English

ISBN:B0CTZ3Q4BK

ISBN13:9798878346504

Release Date:February 2024

Publisher:Independently Published

Length:204 Pages

Weight:0.62 lbs.

Dimensions:0.4" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Ageless Agility: At-Home Plyometric Workouts for Seniors

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