Ageing gracefully: Understanding cognitive ageing and preserving mental vitality

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Ageing is an inevitable and universal journey that all living beings embark upon. It is a process that shapes our bodies and minds over time, influencing how we experience life's various stages. As we traverse the course of life, it is crucial to understand the intricacies of ageing, not merely as a passive observer but as active participants in the preservation of our health, vitality, and quality of life.

This comprehensive overview on...

Format:Paperback

Language:English

ISBN:B0CLH3ZC3S

ISBN13:9798864877784

Release Date:October 2023

Publisher:Independently Published

Length:80 Pages

Weight:0.26 lbs.

Dimensions:0.2" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Ageing gracefully: Understanding cognitive ageing and preserving mental vitality

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