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The After-Trauma Notebook: Written Exposure Therapy to Process, Release, and Heal
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The After-Trauma Notebook: Written Exposure The... 1958963992 Book Cover

The After-Trauma Notebook: Written Exposure The...

Edition Description

Using evidence-based, clinically tested techniques through five weeks of guided journaling, reprocess trauma and rewire your mind in a controlled, safe environment. Through Written Exposure Therapy (WET), confront your trauma, so you can live, and then thrive on your own terms...

Edition Details
Format:Hardcover
Language:English
ISBN:1958963992
Format: Hardcover
Condition:
$
32.09
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