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Hardcover Affect Regulation Toolbox: Practical and Effective Hypnotic Interventions for the Over-Reactive Client Book

ISBN: 0393704955

ISBN13: 9780393704952

Affect Regulation Toolbox: Practical and Effective Hypnotic Interventions for the Over-Reactive Client

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Format: Hardcover

Condition: Very Good*

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Book Overview

Rational judgment, soothing behavior, and calm observation often go out the window when responding to stress. This book presents hypnotherapeutic skills (including breathing exercises) and other easy-to-learn techniques that help people maintain healthy responses to stress and facilitate effective clinical work and a happier life.

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