Advanced Yoga Practices - Easy Lessons for Ecstatic Living

by Yogani

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The premise of Yoga is simple. There is an outer reality and an inner one, and our nervous system is the doorway between them. Effective Yoga practices stimulate and open that doorway. The result? Peace, creativity, happiness, and a steady rise of ecstatic bliss radiating from within us...Advanced Yoga Practices (AYP) brings together the most effective methods of Yoga in a flexible integrated system that anyone can use. Instructions are given in plain...

Format:Paperback

Language:English

ISBN:1478314834

ISBN13:9781478314837

Release Date:August 2012

Publisher:Createspace Independent Publishing Platform

Length:546 Pages

Weight:2.50 lbs.

Dimensions:1.1" x 7.5" x 9.3"

Related Subjects

Biographical Biographies Biographies & History Biography & History Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Meditation Occult

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Advanced Yoga Practices - Easy Lessons for Ecstatic Living

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