All Formats & Editions

If you've set your sights on shaving minutes off your time, it's time to ramp up your training with Advanced Marathoning, Third Edition.

Want to run a faster marathon? Commitment and hard work are essential but you also need to train smarter to run faster. Advanced Marathoning contains all the information you'll need to run faster, peak for multiple marathons without injury, and meet your marathon goal--whether... Read Full Overview

Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smarter, remain injury free, and arrive on the start line ready to run the marathon of your life. Including marathon-pace... Read Full Overview