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Health & Fitness > Exercise & Fitness Books
Paperback Advanced Hatha Yoga: Classic Methods of Physical Education and Concentration Book
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ISBN: 1594774536

ISBN13: 9781594774539

Advanced Hatha Yoga: Classic Methods of Physical Education and Concentration

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The classic Hatha yoga manual for a strong, vital, beautiful body and a balanced, harmonious, happy mind - Includes instructions for many advanced Hatha yoga exercises to build strength, stamina, and good posture, the necessary basis for spiritual development - Provides detailed exercise plans to help you develop your personal weekly practice - Explains traditional yogic methods of fasting and internal cleansing, practices to strengthen the endocrine...

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Format: Paperback

Condition: Good

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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