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Paperback Addicted to the Monkey Mind: Change the Programming That Sabotages Your Life Book
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ISBN: 0692978593

ISBN13: 9780692978597

Addicted to the Monkey Mind: Change the Programming That Sabotages Your Life

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Format: Paperback

Condition: Very Good

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Book Overview

In his book, J.F. Benoist--a visionary thought leader in the fields of addiction treatment and personal development--uses the journeys of two relatable characters to teach you how to develop a powerful new mindset and finally break the pattern of negative self-talk.

Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionable steps to:

- Overcome addiction...

Related Subjects

Self Help Self-Help Self-Help & Psychology

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