Adaptogens: A Directory of Over 50 Healing Herbs for Energy, Stress Relief, Beauty, and Overall Well-Being

by Melissa Petitto

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Learn all you need to know about more than 50 of the most common healing herbs and how to make delicious, nutrient-dense recipes to have you functioning at a higher frequency.

Adaptogens are herbs, roots, and other medicinal plants that help the body function better than its natural capacity. In this loud, messy, and oh so stressful modern world, these ancient healing herbs are needed more than ever. Whether the stressor...

Format:Hardcover

Language:English

ISBN:0785841903

ISBN13:9780785841906

Release Date:November 2022

Publisher:Chartwell Books

Length:160 Pages

Weight:1.46 lbs.

Dimensions:0.7" x 7.6" x 9.3"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Adaptogens: A Directory of Over 50 Healing Herbs for Energy, Stress Relief, Beauty, and Overall Well-Being

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