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Health & Fitness > Women's Health Books
Paperback Action Plan for Osteoporosis Book
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ISBN: 0736054820

ISBN13: 9780736054829

Build bone strength and prevent bone loss with Action Plan for Osteoporosis. Based on the most recent research, this exercise-based plan allows you to take an active role in improving the health of your musculoskeletal system and is a more effective way to manage the condition than dietary changes or medications alone. Learn how to assess your risk level and then choose the best exercises to boost bone health, muscle strength, mobility, and balance...

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Format: Paperback

Condition: Very Good

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Related Subjects

Diseases & Physical Ailments Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Osteoporosis Women's Health

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