Action Plan for Allergies

It comes every year, twice or more for some. For others, it just may mean avoiding some of life's pleasures entirely. But they can be worked around - Allergies. "Action Plan for Allergies: Your Guide to Managing Exercise and Medication to relieve symptoms" is a thoroughly researched book of remedies to help Allergy sufferers not suffer so much from their ailments, also covering related reactions such as hay fever and asthma. Written and developed alongside doctors in the largest sports medicine and exercise organization in the world, "Action Plan for Allergies: Your Guide to Managing Exercise and Medication to Relieve Symptoms" will teach readers to take control of their health and reduce or flat out eliminate the need for medication with proper diet and exercise. "Action Plan for Allergies: Your Guide to Managing Exercise and Medication to Relieve Symptoms" is a must have for allergy sufferers and community library health collections. Diane C. Donovan California Bookwatch