ACSM's Complete Guide to Fitness & Health (1st Edt)

by American College of Sports Medicine and Barbara Bushman

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Featuring step-by-step instructions and full-colour photos for the most effective exercises, sample workouts, practical advice, age-specific physical activity guidelines, and strategies for... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0736093370

Release Date:May 2011

Publisher:Human Kinetics

Length:408 Pages

Weight:2.90 lbs.

Dimensions:9.8" x 0.8" x 7.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation

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ACSM's Complete Guide to Fitness & Health (1st Edt)

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