Acid Alkaline Diet for Dummies

by Julie Wilkinson

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Restore your pH balance and live a healthier life Our caveman ancestors followed a diet full of fresh fruits and vegetables, nuts, and legumes, but with time and the advent of agriculture, our diets changed drastically to include grains, dairy products, salt, and large quantities of meat. These new foods altered the level of acid in our diets, disrupting our ideal pH balance and increasing the loss of essential minerals, making us more prone to illness...

Format:Paperback

Language:English

ISBN:1118414187

ISBN13:9781118414187

Release Date:December 2012

Publisher:For Dummies

Length:384 Pages

Weight:1.23 lbs.

Dimensions:1.0" x 7.4" x 9.2"

Related Subjects

Meal Planning Tips Weight Loss Strategies Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets

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