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Paperback Acceptance and Commitment Therapy: A complete Guide to Presenting the Six Core Processes of ACT: defusion, acceptance, attention to the present moment Book
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ISBN: 1801850178

ISBN13: 9781801850179

Acceptance and Commitment Therapy: A complete Guide to Presenting the Six Core Processes of ACT: defusion, acceptance, attention to the present moment

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Why is it so hard to be happy?Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? If such questions sound familiar, then you are exactly where you need... This description may be from another edition of this product.

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Psychology

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