ABS of Steel: Flatter, Firmer ABS in Just Four Weeks
Outlines a program of exercises for women designed to flatten the abdomen and build muscle tone. This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:1565301838
ISBN13:9781565301832
Release Date:January 1997
Publisher:Summit Publishing Group
Length:120 Pages
Weight:1.40 lbs.
Dimensions:0.6" x 8.8" x 11.0"
Customer Reviews
1 rating
Leisa Hart is a rising fitness star, great fitness tips...
Published by Thriftbooks.com User , 26 years ago
This book contains all of the basics on how to flatten the most difficult part of the human body, the ab's. Leisa Hart is a dynamic, easy to follow instructor on video, and now she has done it on print. All techniques are illustrated and explained in a way that makes the beginner comfortable, and an advanced exerciser feel more confident that their doing it right.Leisa Hart needs to write more fitness books, she is a rising star in the fitness world.
Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks® and the ThriftBooks® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks® and the ThriftBooks® logo are registered trademarks of Thrift Books Global, LLC
