Abdominales Con Balón: Aprovechando Pilates Para Construir Excelentes Abdominales [Spanish]

by Colleen Craig

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En Abdominales con Bal n , Colleen Craig, autora del best-seller Pilates con Bal n , revela el motivo por el cual el bal n de ejercicios es insustituible, como herramienta para construir una excelente fuerza abdominal. Abdominales con Bal n utiliza un acercamiento Pilates: un inigualable m todo de ejercicios, famoso por construir largos, y esculturales m sculos, as como una espalda y centro abdominal fuerte. En este innovador libro, Craig muestra...

Format:Paperback

Language:Spanish

ISBN:1594770069

ISBN13:9781594770067

Release Date:July 2004

Publisher:Inner Traditions International

Length:200 Pages

Weight:1.11 lbs.

Dimensions:0.5" x 8.1" x 10.0"

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Pilates Sports & Outdoors Sports & Recreation Weight Training

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Abdominales Con Balón: Aprovechando Pilates Para Construir Excelentes Abdominales [Spanish]

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