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Paperback A World-Class Mountain Biker Book

ISBN: 1403455368

ISBN13: 9781403455369

A World-Class Mountain Biker

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Format: Paperback

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We receive fewer than 1 copy every 6 months.

Book Overview

Contents: Battle with Gravity; What is mountain biking?; Getting started; Bike Types; Biking Equipment; Bike Setup; Riding Sty Technique; Mountain Bike Musc Training Diary; Cross Training; Eating for Fitness; Racing Fuel; Support Crew; The Biking Year; Starting to Race; Race preparation; Big Competitions; The Racing Experience; Pro Rider; World Champions.

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