A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh

by Nancy Parent and Joseph Parent

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If you love Winnie the Pooh and seek to bring more kindness, peace, and quietness into your life . . . this book is for you.
A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh offers life lessons grounded in the simple act of slowing down, observing what is around us, and being present in our lives moment by moment. The benefits of mindfulness are well recognized: greater peace of mind, less stress, and...

Format:Hardcover

Language:English

ISBN:1368026966

ISBN13:9781368026963

Release Date:July 2018

Publisher:Disney Editions

Length:128 Pages

Weight:0.68 lbs.

Dimensions:0.6" x 5.7" x 8.3"

Related Subjects

Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality Sports & Outdoors Sports & Recreation

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A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh

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